The Rise of Men in Pilates: A Trend in the Sports World
Specialist fitness collective Ten Health & Fitness, has warned Brits to consider how the increase in physical exercise and sporting activities in the summer months,…
Cryotherapy, compression therapy, infrared saunas and IV infusions are just some of the wellness treatments on offer in the new wellness suite.
Ten Health & Fitness, London’s award-winning boutique Pilates brand has recently upgraded and revamped its Chiswick studio.
Re-find your fitness mojo this season with ‘three of the best’ classes and studio workout classes in London
Health & fitness provider, Ten Health & Fitness has officially unveiled its new and extensive collection of Women’s Wellbeing services.
Gympass, has expanded its premium offering with four impressive partnerships featuring some of the UK’s most exciting fitness operators.
Ten Health & Fitness, London’s award-winning boutique Pilates brand and the only premium collective to bridge the gap between the fitness and medical sector, is…
Gyms are set to re-open and many people will want to get straight back into their old workout routines, picking up their old weights and…
Kendall Scales, Lead Physiotherapist at Ten Health & Fitness offers some fun and friendly set of tips for lounging around