The medic-turned-TV star takes us though her daily routine and what keeps her mental health in check.
Accomplished endurance runner and Navy surgeon Jordan Tropf pushed the limits of human performance and what it means to be a UA Focused Performer
You might be wondering what you can do to stay in top condition throughout the coming weeks and months
We speak to experts about starting from scratch.
The 5 most common running injuries and how to prevent them so you can optimise your training and avoid those dreaded weeks of inactivity
Sleep is one of the main components of recovery and as such should be prioritised just as highly as training, fuelling, and hydrating.
Staying fit can be as simple as maintaining a running regime. But what do you do when your running group isn’t available?
Your first half-marathon can be quite a leap. We seek out some expert tips.
PUMA and German expert in child goods CYBEX have created a collection of strollers aimed at active parents who enjoy taking their children along when…
Under Armour Challenges Runners To Achieve Their Fastest Mile in 30 Days