Fitness franchise STRONG Pilates – which has taken Australia by storm over the last 3 years – is set to open its first UK studio…
The movements associated with Pilates – rotation, side-to-side and forward flexion – can provide some surprising additional benefits.
Exhale Pilates: The Home of Classical Pilates
Movemeant Foundation, a non-profit organisation, and Remedy Pilates & Barre, a locally owned Pilates and fitness studio, are bringing back an empowering body-positive fundraising event,…
United Fitness Brands (UFB) announces triyoga will be the fourth brand to join the newly launched fitness and wellbeing ‘supergroup’, that already houses Boom Cycle,…
Ten Health & Fitness, London’s award-winning boutique Pilates brand and the only premium collective to bridge the gap between the fitness and medical sector, is…
Because last year had been really tough.
Ten Health & Fitness launches virtual cross-continental, 24-7 access to London’s best Pilates classes
Doctors, physios and personal trainers are recommending it more and more.
Leading star of new film ‘By Light Of Desert Night’ Lara Pictet, talks us through a 15min beginners lesson of Pilates