Claire Spreadbury - PA FeaturesThree activewear leggings tested for comfort, fit, value and staying power in real workouts.
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Move over kettlebells, Swiss balls and resistance bands – these four exercises will sculpt and tone, with help from our favourite kitchen accessory.
There’s nothing better than taking the family to a big summer event.
The Duchess of Cambridge is stepping into her best years, says Claire Spreadbury.
Because last year had been really tough.
A fitness expert reveals how to maximise the benefit by mixing up your plank routine.