Searches for over-40 beauty advice are soaring, as women look for skincare and makeup guidance built for changing skin, not younger faces.
They say life finally feels sorted at 50. From bin day to dentist bookings, these are the small signs that apparently prove you’re in control.
Kim Cattrall turns 70 as experts challenge the old rules on long hair, blonde colour, grey roots and so-called age-appropriate styles.
Muscle loss after 60 can affect strength, balance and independence. Here’s how resistance training, protein and consistency can help.
Jason Fox reveals the power, sprint and strength routine he uses at 50, plus his brutal six-round finisher and rule for staying fit.
Midlife achievement can lose its shine. Discover why identity, purpose and participation may offer a healthier way to approach ageing.
A psychologist reflects on courage, burnout and midlife reinvention — and why becoming yourself can be the bravest change of all.
Discover the evidence-backed benefits of Tai Chi for balance, strength and stress, plus five beginner-friendly exercises to practise at home.
A GP explains why asking “Where’s my protein?” may be one of the simplest healthy habits for in your 40s and beyond, supporting strength and…
KunAqua uses vertical aquatic exercise to explore why strength and capability diverge in midlife—and how water may train both.