Here are some of the most common ways that mid-lifers get hurt.
Stefan-Pierre Tomlin, aka Mr Tinder, aims to make fitness an intrinsic behaviour in his life and bring all his followers into Wayne Lèal’s ‘Meta-Age’
Enough evidence shows that achieving Meta-Age can do wonders for your health.
An age-defying health guru who is about to turn 65 has launched a book showing how to extend mid-life and shorten old age.
A new campaign has launched encouraging the nation to embrace the ‘mid‐life celebration’ and get excited about the prospect of trying something unfamiliar.