Twerking, Hyrox & the 12-3-30 Workout: Google Data Reveals 2023’s Biggest Fitness Trends
You can start CrossFit no matter what your current fitness level is. As you become fitter, workouts are designed to become more challenging to keep…
With temperatures set to soar, new research has predicted the biggest summer fitness trends to try this year.
From air bikes to pickleball, these new workout fads will help break you out of any rut.
From virtual reality to weighted hula hooping, working out is going to get a lot more fun
Outdoor workouts, holistic health and functional fitness set to feature, along with evolving fit-tech to boot
Shivraj Bassi, industry insider and founder of award-winning nutrition brand Innermost shares his predictions on the wellness trends set to dominate 2022.
As well as the most popular trends, the research also highlighted the workouts the UK has fallen out of love with.
Weighted hula hoop workouts take the top spot as the fitness trend the whole world is searching for, with a 234% increase in interest year…
As we’re fast approaching 2022, we had a resident Bupa Dr. analyse recent searching habits to predict the most popular health, fitness and wellbeing trends: