Brad ShawUK Yoga practitioners, teachers and studios unite in a major campaign against Government’s Tier 3 ban on indoor “group exercise”
Because nothing says ‘Christmas’ like non-stop burpees.
In the past six months e-bikes sales have boomed. The restrictions have seen many people turn to electric bikes as an alternative way to travel…
Steven Virtue, Fitness Development Manager at Total Fitness provides his insights into the top fitness and industry trends of 2021
The struggle is real.
Gympass, the world’s biggest corporate wellness platform, has partnered with Calm, the #1 app for mental fitness.
Duncan Bannatyne OBE has written to MPs to propose a compromise amendment is put forward to allow some settings, including gyms and health clubs, to…
Lorraine KellyIf design is a kind of visual listening, then creating signature apparel for athletes means listening to their values and origins, and illustrating an identity.
The research suggests that protein post-workout drinks don’t actually make that much difference to your muscles.
Kendal Mountain Festival celebrates its 40th anniversary, moving its spectacular line-up of films, live events, guest speakers and literature programme online