Brad ShawWith thousands of people already signed up, FitFor has become a lockdown success story and it offering 50% off for lockdown and the rest of…
New research has revealed The UK’s Fittest Cities During Pandemic and highlighted the daily activities that will help you to keep fit and healthy
LUV Fitness’s new corporate wellness programme aims to keep working from home bodies and minds in tip-top condition
New research launched has revealed that with gyms and leisure facilities currently closed, two-thirds of Britons are going outdoors to exercise regularly this winter.
Leading gym chain providing free access to its AF Connect Online platform which includes over 70 on-demand classes, expert wellbeing content and exclusive discounts.
The London marathon is typically held around April each year, however due to the coronavirus pandemic the last one was postponed. Whilst you might have…
There’s nothing worse than doing the same workout day-in, day-out, with no end in sight – so we asked fitness pros for their advice.
With more time than ever to self-scrutinise, it seems ‘lockdown libido’ is manifesting in two very different ways…
David Wiener | Training Specialist at FreeleticsWhat is the best approach to ensure success and make 2021 your fittest year yet?
A yoga teacher and psychologist share the mental benefits of regular practice