This teardrop-shaped island located off the South East coast of India has become a tourist’s dream.
The plan to end Covid-19 UK lockdowns and restrictions on 21st June – has now become a key driver for many with almost half of…
WithU move from strength to strength as co-founder Tim Benjamin is appointed as the British Athletics Head of Long Sprints and Relays.
The UK’s largest health and fitness group, David Lloyd Clubs announces that it is to reopen 79 of its clubs in England for outdoor fitness on Monday 29th March.…
How did the nation keep fit and what areas were the most likely to have stayed in shape?
According to proponents of the therapy, sophrology can soothe tension, ease anxiety and help prevent burnout.
The loss of monthly subscriptions and unused investments in COVID-secure equipment has been costly
I’M PROUD TO ANNOUNCE OUR PARTNERSHIP WITH PELOTON, THE LEADING INTERACTIVE FITNESS PLATFORM
With the shift of our entire lives going from IRL to online, it is important to keep an eye on that screen time.
Gym provider’s health and wellbeing features high-profile guests across all aspects of health, wellbeing and sport. Season one guests include Jamie Peacock MBE, Ed Jackson…