Popularity of weights has increased by 542% and treadmill are up 417% year-on-year
The Bannatyne Group has launched a new programme across its health clubs to help people develop healthy eating habits as well as improve their physical…
The giveaway is in celebration of Sony Pictures’ release of Uncharted
Whether you’re a complete beginner to exercise or an avid gym-goer, shifting stubborn body fat is challenging.
Sadhana Live is a holistic fitness technology platform to empower your mind, body, and spirit offering subscribers live and on-demand yoga and movement classes from…
The pandemic has accelerated the proliferation of fancy at-home gyms – but are they good for us?
Not many people know about the added benefits that strength training has on general health and wellbeing.
Joining a Gym for Long-lasting New Year Fitness Resolutions
Indoor cycling and performance brand, Wattbike, is launching its first-ever podcast series, Push Your Peak, presented by broadcaster and endurance athlete Louise Minchin.
With January behind us, you might be wondering where all your motivation to exercise has gone. Maybe you’ve lost steam after making some new year’s…