Motivation is something that no external force can control – it has to come from within you – so gaining motivation is a very personal…
When it comes to working out, it can feel as if finding the right activewear is half the battle.
The Bannatyne Group has partnered with Myzone to enable its members to continue tracking their fitness progression when participating in virtual classes.
Send Me A Trainer is the first in-home and live online personal training on-demand franchise that is redefining the fitness franchising industry.
JoggingBuddy, the free web platform that helps walkers, joggers and runners buddy-up to exercise, announces COROS Wearables as its title sponsor
Eastnine trainer Belle Hutt shares her top three no-noise, space-saving exercises.
In partnership with Sony, popular fitness influencer, Ellie Hoad has compiled her top five tips for beginners who might need a little extra motivation come…
A total of 25,606 members stated they will return to their exercise facility immediately after lockdown, demonstrating the importance placed on getting back to indoor…
We speak to the dad-of-two and Olympic Gold medallist about how to motivate children to be physically active at home.
ukactive has issued this statement in response to findings in today’s Active Lives Children and Young People Survey from Sport England