Primary school staff have faced a difficult year and Active School Hero backed by ukactive and Nike is a way of celebrating these unsung heroes.
The Baja Body Reset by Pasternak and Harper’s Sensorial Beauty Retreat are available exclusively to the ultra-private East Cape resort community
We asked two pole fitness fans to tell us what they love about it.
If you’re looking for a way to supercharge your fitness after months of repetitive jogging and living-room workouts, once they’re fully open, it might be…
We’ve rounded up all the essential kit you need for a ride that’s as smooth as silk.
HealthSmart is a flexible reintroduction programme for new and returning members that puts the focus on improving general wellness. It complements the existing StartSmart twelve-week…
Vicky undertook the epic test to raise money for Dementia UK, following her first-hand view of how the disease can rip families apart.
New facility is the world’s first commercial gym with a LEED® Platinum certification
Artist Spotlight series featuring Alicia Keys, Jennifer Lopez, Keith Urban, and Lady Gaga, as well as workouts from fitness expert Jeanette Jenkins, will be available…
The Apple Watch is the most advanced health & fitness device ever, but the wrist is not always the perfect place to wear it.