SPORT ZONE
FITNESS NEWS
Why Stand-up Paddleboarding Is This Summer’s Hottest Staycation Workout
The solo sport is enjoying a major moment. Brad Shaw finds out why more and more of us are taking to the water on two feet.
Personal Trainer Adapts Leading Kids Fitness Programme To Support Children On Hospital Wards
All children should have a means by which to laugh, and play, and be silly, regardless as to their overall health
Strongher Wellness Brand Set To Open ‘Strongher Space’ London’s First Strictly Women-only Fitness Studio
StrongHer bridges the gap between no-frill gyms and boutique fitness establishments by providing women with accessible, personalised services in a safe environment for a fraction of the typical cost.
Fighting Fit Launches Fitness Program Nationwide To Ease People Back Into Fitness
Focusing on regaining strength and improving metabolic health, the transition program will help get people gym ready following lockdown.
Silverfit And TSB Launch Silverfit 10 Challenge To Promote Intergenerational Fitness
Silverfit and TSB have teamed up to launch the Silverfit 10 Challenge, a new challenge that aims to pair people from different generations with a goal of walking, running or…


















