David Lloyd Clubs, is on a mission to encourage Brits to say no to fitness fads and yes to a lifetime of wellness, by teaming…
Shivraj Bassi, industry insider and founder of award-winning nutrition brand Innermost shares his predictions on the wellness trends set to dominate 2022.
As we’re fast approaching 2022, we had a resident Bupa Dr. analyse recent searching habits to predict the most popular health, fitness and wellbeing trends:
Why not look a little further afield to boost your wellbeing?
The Baja Body Reset by Pasternak and Harper’s Sensorial Beauty Retreat are available exclusively to the ultra-private East Cape resort community
The new Wellness Fourth Floor features fourteen specially designed Well Rooms and Suites, Private Fitness Suite, and Well Office, plus a new Lobby Level Wellness…
The World’s favourite workouts available at home with Les Mills On Demand
Want to enrich your daily walk or make your lunchbreak that little bit brighter? We share the best mood-lifting podcasts.
This teardrop-shaped island located off the South East coast of India has become a tourist’s dream.
Don’t slip back into unhealthy habits.