As the Official European Nutrition Partner for HYROX, foodspring have provided performance nutritionist-approved top tips to get you to the end in the fastest time possible.
Here are ten ways the right flooring can enhance your workout experience and boost your training results.
Aspiring athletes looking to enhance their performance and become all-rounded athletes that suffer from fewer injuries can follow these simple steps:
As the temperature drops over the winter months and the festive parties begin, it can be hard to keep motivated and keep fit.
adidas is leveraging some of the ground-breaking technology behind the records to launch the new ADIZERO SL.
Your mindset, nutrition, sleep and activity in the days leading up to the race, and on the day itself, are incredibly important to help run…
The pair brought the Brighton community together for a final pre-marathon training session at Withdean Stadium
You may have noticed a masked man in your gym recently
HYROX Ready is smartly programmed to simulate the HYROX race.
Premium heart rate strap will now track pace and distance during indoor runs, giving athletes even more data to push their limits