Josh Quigley, share’s with you the journey he’s been on, from depression and suicide, to a life threatening accident. Read Josh’s story to find out…
Katie Piper stars in an episode of Celebrity Supply Teachers. She tells David Saunders why it’s so important to teach children about wellbeing.
Vanessa Gebhardt Training Specialist at Freeletics, discusses the importance of taking care of your mental health as well as your physical fitness.
The Most Advanced Mindfulness And Mind Relaxation App Announces The Platform Will Be Made Free To People In 14 Countries
Useful tips for dealing with money worries.
Best known for her relaxed, friendly and fun interview style, television presenter Hayley Palmer talks Andy Devaney through her visualisation, law of attraction & finding…
This months cover features our special celebrity interview with Sinitta
Practical advice from experts if you think you need to cut down.
As research shows lockdown could spark mental health problems in children, what are the 10 signs for parents to watch out for.
Columnist and trained counsellor Fiona Caine offers guidance to a young person whose parents think homosexuality is a ‘sin’.