Psychologists explain how watching tearjerker movies can have a cathartic effect when you’re feeling down.
Campaign Launched For Men’s Health Week To Highlight The Benefits of Spa To Men Across The UK
The project, aptly named Get Active Connectors, made its official debut this week during a delightful mental health dog walk organized by Scarborough, Whitby, and…
These findings emphasise the need for a positive and inclusive gym culture that welcomes and accepts individuals of all body types.
The UK’s leading men’s wellness platform Manual, is marking the start of November 2019, with a stark, image-led campaign, showing 15 of their ‘Men of…
On World Mental Health Day adidas has announced a new partnership with Calm, the world’s leading mental health platform.
From new linen bedding to aromatherapy and meditation, the focus is on finding ways to better our sleep as soon as possible.
Swimming is still a big part of Becky Adlington’s life – but these days it’s about teaching kids and escaping to the pool to relax.
The SAS: Who Dares Wins DS tells Luke Rix-Standing about his descent into depression and alcoholism, and his journey out again.
Everyone seems to be popping on their shorts or joggers, some trainers and going outside for a good run.