Glucosamine research is mixed. Explore what studies of GOPO rosehip suggest for osteoarthritis pain, stiffness and mobility.
Persistent pain, swelling or morning stiffness can be easy to dismiss. Dr Punam Krishan explains the signs that deserve a GP appointment.
Repeated swelling after knee replacement may be recurrent haemarthrosis. Learn the warning signs, causes, treatment options and when to seek help.
How to properly train for a new sport: build up gradually, protect muscles and joints, recover well and know when pain means stop.