PwC data shows GLP-1 users increasing UK fitness spend, seeking strength, coaching and routines that may outlast treatment.
Report finds UK members now prize long-term health, pools, space and human support over apps and equipment alone.
Beat Quitter’s Day with Peloton-backed motivation tips, Ally Love’s four-step plan and personalised ‘Motivation Languages’ for lasting change.
Both options have their own advantages and considerations, making the decision a personal one.
Joining a Gym for Long-lasting New Year Fitness Resolutions