With two-in-three experiencing intimidation in the gym, adidas and Bumble set out to help tackle the issue together
A whopping 69% of people fail to maintain their new habits for the full 12 months.
As the temperature drops across the UK, new research shows how a “fitness freeze” sees interest in exercise plummet during the cold winter months.
Charitable leisure trust, Mytime Active, has launched its Musculoskeletal (MSK) Health Hubs to support people living with chronic joint pain.
Marking an exciting start to Club Pilates’ significant franchise rollout in the UK, the Bankside studio will be the first to launch on January 12th
Developed to encourage more women into fitness, through a supportive and engaging environment that is designed around women’s needs
Sector aims to welcome at least five million more members to its facilities by 2030 and to play a central role in delivering economic growth…
Mecca Bingo’s innovation team has developed Spingo, a concept that combines exercise with the joy of bingo
Experts weigh in on how to hone your midriff muscles. By Katie Wright.
Running will be making a first time appearance on the app, with ‘Shreddy Run’