A brave 68-year-old is attempting one of the biggest challenges of his life – a six-month 3,400km trek across Europe.
The Bannatyne Group is expanding its presence in Broadstairs with the opening of a hi-tech, low-cost gym – Just Fitness by Bannatyne.
Wattbike’s mission is to help improve the health and performance of every athlete in the world
Mobility and recovery app pliability announces its newest mobility paths for Pregnancy, backed by Six Time Fittest Woman on Earth, Tia-Clair Toomey
Enough evidence shows that achieving Meta-Age can do wonders for your health.
Cross-training is becoming the new go-to for runners and coaches, who are incorporating indoor cycling on a Wattbike into their programmes.
Gympass, have announced today that it has added MyFitnessPal, the number one global nutrition and food tracking app, to its roster of more than 50,000…
The Youth Sport Trust thinks that low awareness of the recommendation is contributing to low activity levels among children.
David Lloyd Clubs set to be the first operator to receive the full certification by the end of summer 2023
Cryotherapy, compression therapy, infrared saunas and IV infusions are just some of the wellness treatments on offer in the new wellness suite.