Andy DevaneyGet up and get moving – that’s the rallying call from ASICS and Michelle Visage to Brits looking to lift their mood.
Brad ShawA yoga teacher breaks down how the practice can help calm your mind.
Liz Connor | PAThe 35-year-old actress is known for washboard abs and a toned physique, despite having previously admitted she loves nothing more than eating Magnum ice creams…
The author, presenter and influencer talks to Lisa Salmon about being her own boss, her love of seafood and listening to her body.
Hannah Stephenson | PAThe reality TV star explains how she overhauled her relationship with her body.
The SAS: Who Dares Wins DS tells Luke Rix-Standing about his descent into depression and alcoholism, and his journey out again.
Giovanni Pernice co-hosted an adrenaline-fuelled Zumba® class in London, becoming one of the latest stars to fall in love with the exhilarating, Latin dance fitness…
Gold’s Gym, the most iconic name in fitness, has named bodybuilder and fitness mega-influencer Simeon Panda as the new face of the brand.
Kim Kardashian is known for stealing the headlines, but after this year’s Met Gala, it was her drastic weight loss that was the main talking…
The building’s tripartite structure is inspired by Serena’s greatness; it references the goddess Nike’s wings and interprets its namesake’s role as phenom, warrior and muse.