The new zero-carbon footprint studios will open in three new spectacular London locations, including Primrose, Fitzrovia and Shoreditch.
Young swimmers at Bannatyne Health Club Chester Le Street have had the opportunity to spend some time meeting double Olympic Champion, Becky Adlington.
You can start CrossFit no matter what your current fitness level is. As you become fitter, workouts are designed to become more challenging to keep…
The world’s leading personal training business is launching a new gym in one of London’s financial heartlands.
Meditation can be an incredibly impactful way to improve your recovery time, reduce stress, and even help you get stronger and build more muscle in…
Exercise is proven to have huge benefits for our mental health, but working out with a friend can make it even more fun, and help…
Its intimate new fitness studio offers its micro-community a full-rounded workout within a modular and functional fitness space.
Six Signs Your Gym Habit Could be an Addiction
In a bid to win the bet, Ste threw himself into training at the Bannatyne Health Club, which he says turned around his mental health…
In the gym, copying someone else’s routine is useless and can lead to injury. You have the option of wasting time in the gym or…