Former professional cyclist Richard Lang has created Spoked – an app that brings together personal feedback and smart technology to create simple, adaptive training plans…
81% of women say their employer doesn’t provide help with menopause or its symptoms
The older we get, the more we notice that certain health issues start to appear, especially those concerning muscle health.
Fourteen leaders from across the breadth of the sector have been named in ukactive’s new Membership Council, announced today (16 February).
The Olympics are one of the most beloved events to mark sports excellence in the whole world.
Revealed the fitness lingo that confuses us the most, and what these terms actually mean.
With the winter months well and truly underway, many new cyclists may be too perturbed by the cold weather to go for a ride.
Jetting off to a winter wonderland ski resort is a dream
British adventurer, Louis Alexander, is running 17 marathons in 17 consecutive days, for the 17 years that his Grandfather lived with Dementia
Physical performance specialists Game Changer Performance have launched their own coaching app