Aphephobia (fear of touching and being touched) increased a lot during the pandemic.
Inversions are part of a whole division of yoga poses – and ones that, according to MoreYoga expert instructor, Anna De Sousa, present their own…
Fitness professionals are being invited to a free online workshop to gain practical guidance on how to successfully engage people with sight loss into their…
Whether you want to run just for fun or are already preparing for the next GNR, a pair of men’s or women’s trainers will be…
Staying active is incredibly important for those with a desk job as it can help reduce stress and most importantly, help you stay healthy.
What you do before working out can sabotage your efforts. It can even lead to orthopedic injuries if you are not careful.
The compact WF-C500 truly wireless headphones combine high quality sound with unique sound customisation, ease of use, long battery life and water resistance for on-the-go…
MoreYoga, London’s largest yoga studio brand is hosting a series of online workshops in honour of World Mental Health Day, to provide vital resources, nurturing…
An expert explains you don’t need to book in for an expensive treatment.
You might be wondering what you can do to stay in top condition throughout the coming weeks and months