Dr. John Jaquish is a biomedical engineer and inventor renowned for developing innovative health and fitness devices. His journey began in 2004 when his mother was diagnosed with osteoporosis, prompting him to create a medical device to improve bone density. This led to the invention of OsteoStrong, a system designed to enhance bone health, which has been implemented in numerous clinics worldwide. Dr. Jaquish's work has garnered attention in various media outlets, earning him the moniker "the Tony Stark of the fitness industry" for his innovative contributions.

Kathleen writes for the Globe and Mail in Toronto and the Huffington Post. She also blogs for Flaman Fitness and makes regular TV appearances in Canada and the US. Kathleen holds an M.Sc. from the University of Toronto and a nutrition diploma from the Canadian School of Natural Nutrition. She lives in Toronto where she owns a personal training studio. Find out more about Kathleen

Roxanna Farthing is the Operations Director at Champions Speakers, a leading UK-based speaker agency. She began her career with the company in 2012 as a Project Coordinator and has since advanced through various roles, including Project Manager, before assuming her current position in 2015. In her capacity as Operations Director, Roxanna oversees the company's projects, ensuring they are completed on time, within budget, and to the highest quality standards. She also manages employee recruitment and human resources, contributing significantly to the company's growth and success. Roxanna holds a degree in Retail Business Management, Management, and Marketing from Oxford Brookes University. Her expertise encompasses areas such as teamwork, leadership, change management, and peak performance. Additionally, Roxanna has authored articles on topics like teamwork and peak performance, reflecting her thought leadership in these domains.

Vicky Shaw is the Personal Finance Correspondent for PA Media, the UK's national news agency. She covers a broad spectrum of financial topics, including housing markets, mortgages, pensions, savings, and debt. Throughout her career at PA Media, Vicky has held several editorial positions, including roles as showbusiness, arts, and media correspondent, demonstrating her versatility and depth of experience in journalism.

Farren Morgan, is a distinguished British fitness instructor, lifestyle coach, author, and soldier. He is the founder of The Tactical Athlete, a coaching business dedicated to transforming civilians into tactical athletes through specialised training programs. With nearly a decade of service in the British Army, Morgan has held roles such as Physical Training Instructor (PTI) for the Coldstream Guards in Westminster, London, and has been a member of the Guards Parachute Platoon. His military experience has been instrumental in shaping his approach to fitness and coaching. The Tactical Athlete offers a range of programs, including 8 to 12-week courses focusing on strength, conditioning, and endurance, designed to prepare individuals for the physical demands of uniformed services. Morgan's coaching emphasizes not only physical fitness but also mental resilience, aiming to develop well-rounded tactical athletes.

Jonjo Maudsley is a London-based copywriter, content strategist, and journalist with over 12 years of experience. He manages the independent copywriting agency Scon, specialising in content strategy, website architecture, and high-quality creative and editorial copy. Throughout his career, Jonjo has collaborated with over 50 clients, including 11 of the current FTSE100 companies, across various industries such as finance, real estate, architecture, technology, retail, travel, and professional services.