James Staring is the founder and lead fitness coach at Fit to Last Personal Trainers, which offers a high-end, all-inclusive fitness solution for those who’ve tried everything in the past; crash diets, exercise fads, regular gyms etc., all with little to no success or results.
Fit to Last works in partnership with you to create a personalised programme of exercise, nutrition (no calorie counting or weighing) and small, simple lifestyle changes, to keep you on track to your goals, injury free and bursting with energy.
Meet David Breaker, a Certified Life & Weight Loss Coach with a deep passion for inspiring positive transformations.
As the founder of Breakthrough Life Coaching, David embarked on this journey fuelled by his commitment to guiding individuals towards making impactful changes in their lives.
David recognises the common challenge of harboring significant life goals without a clear roadmap to attain them. Drawing from personal experience and a profound understanding of the struggle, he has dedicated his life to assisting others in realising their dreams.
A dedicated personal development champion, David underwent a substantial shift in his own life, emerging as a triumphant business owner.
Now, he channels his enthusiasm and expertise to support others in achieving similar success.
With a proven track record, David Breaker is poised to guide you through your transformative journey, empowering you to reach your aspirations.
Dr. John Jaquish is a biomedical engineer and inventor renowned for developing innovative health and fitness devices.
His journey began in 2004 when his mother was diagnosed with osteoporosis, prompting him to create a medical device to improve bone density.
This led to the invention of OsteoStrong, a system designed to enhance bone health, which has been implemented in numerous clinics worldwide.
Dr. Jaquish's work has garnered attention in various media outlets, earning him the moniker "the Tony Stark of the fitness industry" for his innovative contributions.
Kathleen writes for the Globe and Mail in Toronto and the Huffington Post. She also blogs for Flaman Fitness and makes regular TV appearances in Canada and the US.
Kathleen holds an M.Sc. from the University of Toronto and a nutrition diploma from the Canadian School of Natural Nutrition. She lives in Toronto where she owns a personal training studio.
Roxanna Farthing is the Operations Director at Champions Speakers, where she has been a key part of the team since 2012. Starting as a Project Coordinator before progressing to Project Manager and then Operations Director in 2015, she now oversees all company projects, ensuring they are delivered on time, on budget and to the highest standard. Working closely with the Managing Directors, Roxanna plays a central role in supporting Champions Speakers’ growth as one of the UK’s leading keynote speaker agencies.
Known for her warm, approachable manner (if not her baking skills), Roxanna combines hands-on operational expertise with a strong academic background in Retail Business Management, Management and Marketing from Oxford Brookes University – a combination widely credited as core to the agency’s efficiency and success.
Vicky Shaw is the Personal Finance Correspondent for PA Media, the UK's national news agency. She covers a broad spectrum of financial topics, including housing markets, mortgages, pensions, savings, and debt.
Throughout her career at PA Media, Vicky has held several editorial positions, including roles as showbusiness, arts, and media correspondent, demonstrating her versatility and depth of experience in journalism.
Farren Morgan, is a distinguished British fitness instructor, lifestyle coach, author, and soldier.
He is the founder of The Tactical Athlete, a coaching business dedicated to transforming civilians into tactical athletes through specialised training programs.
With nearly a decade of service in the British Army, Morgan has held roles such as Physical Training Instructor (PTI) for the Coldstream Guards in Westminster, London, and has been a member of the Guards Parachute Platoon. His military experience has been instrumental in shaping his approach to fitness and coaching.
The Tactical Athlete offers a range of programs, including 8 to 12-week courses focusing on strength, conditioning, and endurance, designed to prepare individuals for the physical demands of uniformed services. Morgan's coaching emphasizes not only physical fitness but also mental resilience, aiming to develop well-rounded tactical athletes.