Brad ShawCan a combo of breathing exercises, cold therapy and meditation bring on healthy benefits?
Lauren Taylor - PA LifestyleThe Strictly Come Dancing professional talks to Lauren Taylor about anxiety before a dance show and recovering from an eating disorder in her 20s.
Five-star luxury hotel, Seaham Hall has announced a new partnership with wellness business, XHayle to bring The Wim Hof Method – to its award-winning Serenity Spa.
Andy DevaneyThe six-part series, made by Hungry Bear Media, will follow the group as they undertake a series of challenges that will test them to their…
BBC One and BBC Three will be bringing viewers a brand new entertainment reality show titled Wim Hof’s Superstar Survival