Meta-Age is a social movement for people wanting to live healthier, longer lives.
Stefan-Pierre Tomlin, aka Mr Tinder, aims to make fitness an intrinsic behaviour in his life and bring all his followers into Wayne Lèal’s ‘Meta-Age’
Enough evidence shows that achieving Meta-Age can do wonders for your health.
An age-defying health guru who is about to turn 65 has launched a book showing how to extend mid-life and shorten old age.
A personal trainer can be a valuable resource
Next up on our list for the ‘Fitness Trainer of the Month award’ goes to none other than Mr. Super-A Wayne Lèal