Team GB’s first black female swimmer will be taking part in the marathon event.
If you choose the correct sporting activity that fits you, it’s easy to forget you’re actually working out and instead it will just feel like…
Unlike many other sports, everyone can swim no matter your age – from babies to the more mature!
The success of Tom Dean, Adam Peaty et al in Tokyo, is inspiring many of us to jump in the pool.
The swimmer turned the challenges of the pandemic into a moment for rebuilding her mental strength
New research reveals the biggest worry is menstrual leakage during swimming
Exercise and mental health experts have revealed the key benefits behind swimming in the sea
Providing purpose, friendships and surviving the pandemic are among the many reasons behind taking a dip in the UK’s iconic outdoor swimming spots, as revealed…
If you’re looking for a way to supercharge your fitness after months of repetitive jogging and living-room workouts, once they’re fully open, it might be…
“I’m self-conscious walking poolside and I’ll always keep a towel around me.” Becky Adlington tells WW podcast