Many people turn to fitness as a way to reach their physical health goals, but what about the impact it has on your wellness too?
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adidas announces its first swim cap made in partnership with London-based start-up SOUL CAP, which will be available from 1st September.
In Spain, this practice has been popular for a very long time
From weight loss to better sleep: seven reasons why swimming is great all-round exercise
She will swim as part of a relay channel swim team for Aspire, the national charity that supports people with Spinal Cord Injury.
Do you need a wetsuit, is it safe and where should you swim? Abi Jackson asks seasoned swimmers to spill the beans.
Swimming is still a big part of Becky Adlington’s life – but these days it’s about teaching kids and escaping to the pool to relax.
Get ready for the pool or beach with these eco-friendly buys, says Katie Wright.
Speedo together with Adam Peaty, Ellie Simmonds, Michael Gunning, Swim England, The Black Swimming Association and Active Black Country pledge to work together through the…