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Nicola ElliottGP offers advice on how to talk to them about mental health
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Lauren Taylor - PA LifestyleThe Dragons’ Den star and multimillionaire chats to Lauren Taylor about his childhood, and the importance of boundaries.
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Abi Jackson | PAJoe Wicks opens up on mental health, family life, and how he’s learning to slow down and stay present.
Results from one of the largest studies of its kind reinforce the positive impact of movement on mental wellbeing.
Liz Connor | PAAccording to dream psychologists, dreams help us process emotion and can reveal a lot about our emotional wellbeing.