Low mood can make you more forgetful, but many other things like lack of sleep, stress, depression and vitamin deficiency can affect memory too.
New research shows that the way the brain learns is different from and better than the way that artificial intelligence systems learn
German Chamomile, Rosehip and Spearmint – could help improve memory, mood, sleep, anxiety, stress and PMS.
People who have had Covid but don’t complain of long Covid symptoms in daily life can show degraded attention and memory for up to 6-9…
You might want to write these down.
Whether it’s for therapeutic purposes or simply to stay organised, we ponder the endless appeal of writing by hand.