From keeping the mind active to dietary habits, we can reveal how some of the world’s oldest people secrets to a long life.
When thinking about a dental implant, you should find a dentist that offers free consultations
Embracing with the little things can make a big difference.
As Reiki becomes more mainstream and recognised in clinical settings the effects are becoming more widely recognised.
There’s nothing more annoying than the common cold – especially one that won’t go away.
Did you know that you are potentially exposing yourself to dangerous toxins every day by simply opening your bathroom cabinet in the morning and applying…
Mental wellbeing is an important part of university life – so how can parents and carers help?
Why can’t I stop worrying? If you’ve ever had any kind of anxiety, you’ll know that there is no quick fix that will make it…
6 Ways Gardening Can Help You Live Longer, As Study Highlights Health Benefits Of Outdoor Activities
Digging and shovelling can strengthen your muscles
What happens when healthy eating becomes a damaging obsession? Lisa Salmon talks to an eating disorders expert about orthorexia.