HIIT Without the Hurt
The only way is through podcast Under Armour launches podcast series that grants access to athletes and the sweat behind their success
With so many options for fitness trackers now on the market, Prudence Wade gives the Fitbit Alta HR a seven-day trial to see what it’s…
Olympic 400m champion Christine Ohuruogu and other sports stars will share their emotional fitness stories with UK students through the Fika app
Phil speaks to us regarding the shows highlights for him over his time as a captain on the hit sports series.
Sue spoke with us about the impending 50th Anniversary show and what we can expect from the proceedings.
Members and staff at Bannatyne Health Clubs, have come together to help hundreds of children in the developing world receive life-changing surgery.
One of the most popular podcasts in the UK, That Peter Crouch Podcast is officially #BackStronger for a third series.
There’s an estimated 57,000 personal trainers and 278,730 people using Personal Trainers in the UK. Based on this, England spends an estimated £1billion every year…
Caroline Dubois has been crowned BBC Young Sports Personality of the Year at the BBC Radio 1 Teen Awards.