Brad ShawFind out Which Fitness Classes Are Trending in the UK
Andy DevaneyUnleash your inner Houdini with Gymbox’s Escapology Fitness Class.
The workout is specifically designed for HYROX races, with carefully chosen movement combinations to build strength and endurance all in one session, and get competitors…
Now that gyms are open again, sticking to the same routine of working out alone can be tempting.
Indoor class numbers will recommence in line with Government restrictions as will sauna and steam rooms’ capacity, to allow for social distancing rules.
Steven Virtue, Fitness Development Manager at Total Fitness has provided his insights into the top fitness trend of this year for people looking at new…