On-demand fitness platform A Body Forever is launching ABF Mind
Follo uses technology to monitor its user’s walking journeys and automatically sends SMS alerts to their Key Contacts if Safety Triggers are activated.
Apps range from guided meditation to comprehensive running plans, and they can even track your sleep. But are they doing more harm than good?
Fitness Apps are all highly rated, with Google Fit, Samsung Health, Strava and the Fitbit app having ratings over 4 stars on the App Store.
Here are some incredibly effective HIIT workouts you can do in the gym with just one piece of equipment.
Latest figures revealed by Ordnance Survey (OS) showed a dramatic trend for exploration and adventurous new routes among British runners this past 12 months.
World champion, Rio 2016 silver medal-winning and Tokyo 2020-bound para-powerlifter Ali Jawad, has announced the launch of a new mobile app that aims to revolutionise…
Staying active and healthy is always a good thing, but even more so in the current COVID circumstances. There are many ways we can improve…
New app Compete Impossible is aiming to feed the appetites of millions of athletes all over the world who are missing competitive in-person events during…
EXi has been created by top medical professionals and as a resource it’s affordable and accessible to all.”