Beat Pain And Get Back To Feeling Yourself Again!
Advanced mobility app pliability launches its newest path: Back Pain – backed by CrossFit athlete, Laura Horvath.
Most golfers dream of being able to drive further and strike the ball more consistently without the worry of suffering with back pain and twinges.
Check your posture – it can make all the difference, says an occupational therapist.
They say you’re only as young as your spine is flexible. Back pain increases as we age mainly because we don’t focus on keeping it…
Back pain and sex — not two subjects that are usually paired together.
One primary cause of back pain is form. Form applies to activities that we complete every day.
Makeshift desks, hunching over laptops and less daily movement can be a recipe for back pain.
How to tell if your lockdown niggle could turn into something much more serious
Anthony Padgett, physiotherapist and Director at Back In Shape Ltd tells us about the benefits of keeping hydrated