Do you wake up in the morning and think ‘why do I feel so tired?
The model says she quit booze after seeing the damage it can do to the brain. Lisa Salmon finds out more.
Feeling constantly tired, regularly experiencing hangovers, sweating a lot, and having frequent headaches are all signs you’re drinking too much.
Katie Wright reflects on what she wished she’d known before going teetotal.
If you were considering giving up alcohol, here are 10 reasons that might convince you.
Research shows we’re starting festivities earlier and planning to enjoy more celebrations to make up for them being cancelled last year
We live in a culture that encourages drinking to relax – but it can cause a vicious cycle if you struggle with anxiety
Columnist and trained counsellor Fiona Caine offers guidance to a woman frustrated by her alcoholic husband’s relationship with his mother.
More people are deciding to stay sober without meeting the criteria for alcohol dependency or disorders
We talk to experts to discover what being a functioning alcoholic means – and how to tell if it’s a problem you might have.