Nicola ElliottA myBMI study says one in three adults gained weight in 2025, citing WFH, promotions and gym shame.
Elizabeth BerrettSurvey finds January quit plans surge as Britons rethink career paths, retrain, and challenge early specialisation.
Recurring athlete’s foot in teens? A podiatrist explains symptoms, prevention, treatments, and when to see a professional.
A smart vegan twist on fish and chips for National Fish and Chip Day, with tofu “fish” sticks and tartar sauce.
Lauren Taylor - PA LifestyleLauren Taylor speaks to leading fertility expert, Professor Tim Child.
Katie Wright | PA MediaSeven practical Dry January tips: tell friends, plan sober socials, stock alcohol-free drinks, sleep better, reset gently.
If you call dinner ‘supper’, the toilet “the lavatory”, you have paintings of your ancestors and you eat partridge and grouse, then you are officially…
It’s no secret that most New Year goals fail – but shifting our focus could help
Andy DevaneyA national poll suggests the quickest route to lasting January momentum is booking a race date—and sticking to it.
Poll of 2,000 under-40s shows extreme 2026 health pledges; nutritionist Sophie Trotman urges sustainable habits over punishment today.