Leading interactive fitness platform Peloton, have announced today that it has officially closed the acquisition of Precor, one of the largest global commercial fitness equipment…
The plan to end Covid-19 UK lockdowns and restrictions on 21st June – has now become a key driver for many with almost half of…
SHO’s Original 2.0 bottles are sleek, stylish and practical and will keep your drink cold all day to help you reduce the amount of single-use…
WithU move from strength to strength as co-founder Tim Benjamin is appointed as the British Athletics Head of Long Sprints and Relays.
How did the nation keep fit and what areas were the most likely to have stayed in shape?
Calorie burn was measured on the Fitbits, and the participants were asked to record if they felt their exercise performance was hindered by temperature.
Lockdown 3.0 is proving a struggle for so many of us. While we embraced the novelty of the first lockdown and its slower pace of…
Home-based rehabilitation is an important aspect to full recovery and needs to be adhered to in a strict way
According to proponents of the therapy, sophrology can soothe tension, ease anxiety and help prevent burnout.
Gyms are set to re-open and many people will want to get straight back into their old workout routines, picking up their old weights and…