You’ve probably seen individuals with a shaker in one hand while exercising with the other. This incredible fitness and supplement composition are known as Intra-workout…
TOCA Becomes the Largest Indoor Soccer Centre Operator in the USA and Eyes Global Expansion
Pub Talk, hosted by football legends Alan Brazil and Ray Parlour, who break down stigmas around mental health issues and addiction with the biggest names…
The ‘Fittest Woman in Ireland’ will return to Madison for her 4th appearance
Mike has 13 years of CEO experience in the NHS and remains a prominent thought leader and advisor to the NHS and the wider healthcare…
Comedian Ed Gamble tells Lisa Salmon how he doesn’t let his diabetes affect his life too much, and instead uses it to make people laugh.
The 35-year-old actress is known for washboard abs and a toned physique, despite having previously admitted she loves nothing more than eating Magnum ice creams…
Sue has been the brilliant presenter of a fantastic range of major events across the BBC – including Wimbledon and Queens tennis, Olympic Games, Commonwealth…
The author, presenter and influencer talks to Lisa Salmon about being her own boss, her love of seafood and listening to her body.
The Squad Stop Roadshow will run from Monday 6th June to Wednesday 22nd June across eight Total Fitness clubs