Outdoor Swimmer magazine’s first annual Trends in Outdoor Swimming Report shows that thousands of people took up outdoor swimming during the coronavirus pandemic
New research launched has revealed that with gyms and leisure facilities currently closed, two-thirds of Britons are going outdoors to exercise regularly this winter.
The London marathon is typically held around April each year, however due to the coronavirus pandemic the last one was postponed. Whilst you might have…
Courts may be closed, but there’s a lot you can do to get tennis-ready at home
IV therapy for athletes can be used before or after a major athletic event. Some athletes rely on IVs during training or in the days…
There’s nothing worse than doing the same workout day-in, day-out, with no end in sight – so we asked fitness pros for their advice.
With Brits being forced to ditch the gym and exercise remotely, the experts at we sought to find out the most efficient workout trends of…
On a mission to inspire positive personal change through a fusion of great taste and science, two of the UK’s leading sports nutrition experts have…
With more time than ever to self-scrutinise, it seems ‘lockdown libido’ is manifesting in two very different ways…
Temperatures are plunging in the UK and Ireland this week. Here’s how to keep your cool during the cold snap.