Dee SargeantAldi debuts a new high-protein range from 69p, including protein balls, ice cream, bars, cereal and meal pots.
Banana Tree launches £6.95 Laksa and Ramen bowls this January—dine-in Sun–Thu, quote “Bowls of Greatness”.
Co-op launches Good Fuel mini meals for smaller appetites, plus member deal on high-protein ready meals.
The Real Greek launches “Liquid Gold” olive oil shots nationwide in January, pairing Mediterranean wellness ritual with 20% return offer.
Would you make your vegetarian and vegan friends bring their OWN food when invited to a carnivore’s barbie?
A new report shows Gen Z Brits are ditching sugary cereals and fried food in favour of eggs, fruit, and oats.
British berries are sweet, seasonal and packed with vitamin C and antioxidants. Here are six reasons they’re a smart late-summer buy.
Struggling to reach 30g fibre daily? These five simple swaps and routines make it easier—without dieting misery or bland meals.
Suffering BBQ heartburn? A GP shares simple fixes: smaller portions, leaner food, less alcohol and smoking, and trigger tracking.
Feeling tired? A nutrition expert explains how tea, coffee and energy drinks may hinder iron and B-vitamin absorption.