Resolutions failure rates at over 80%, but focusing on your mental health is a resolution worth keeping, according to one depression treatment professional
From Marliyn Monroe to J-Lo, some of the most incredible stories ever have been inspired by New Year’s resolutions
Over the past three years, the College of Medicine’s Food On Prescription Conference has become the leading UK event on food, lifestyle and medicine and…
Gerard Barnes, CEO of mental health treatment specialists Smart TMS, provides insight and advice on how to deal with a breakup at work
Gerard Barnes, CEO of depression treatment specialists Smart TMS, comments on the Heads Up campaign and discusses how football and sport in general can help…
With more than 54 million workout-focused playlists on Spotify, we’re taking a closer look at trends – and sharing the 2020 fitness predictions based on current listening…
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Gerard Barnes, CEO of mental health treatment specialists Smart TMS, gives his top tips to keep yourself feeling good during the festive period
Stress over preparing Christmas dinner, choosing the right gift and preparing the house for guests is spoiling Christmas
Our experts are here to help you de-stress from the moment you open you’re eyes until the time you go back to sleep