While exercise is great, your body will experience some effects that can make relaxation difficult.
Core Collective is kick-starting 2022 with its first-ever Triathlon event on Saturday 5th March.
The social media platform with a fitness theme brings users from across the globe together
Emma Barry, Scott Britton and John Penny have been named by ukactive among the keynote speakers
Here’s what you need to become the next fitness hit online.
The platform utilises expert knowledge from world-class mindfulness practitioners
When it comes to exercise, it is one aspect getting motivated, but another to stay motivated.
Whilst more people may be looking for personal trainers, there are also more personal trainers available, meaning more competition for clients.
The group of swimmers boldly took the plunge for an early morning challenge at Brockwell Lido, for an “Urban Winter Swim Experience”.
David Lloyd Clubs, is on a mission to encourage Brits to say no to fitness fads and yes to a lifetime of wellness, by teaming…