Brad ShawThe platform utilises expert knowledge from world-class mindfulness practitioners
Whilst more people may be looking for personal trainers, there are also more personal trainers available, meaning more competition for clients.
The group of swimmers boldly took the plunge for an early morning challenge at Brockwell Lido, for an “Urban Winter Swim Experience”.
Gone are the days of measuring our heart rate by hand, to ensure we’re in optimal condition during our workout.
Whether you’re just setting out or have been running for years, however, all runners have common questions they want answering!
If you love to hit the trails with your mountain bike, whether its a new hobby for you or not, how about heading down to…
United Fitness Brands (UFB) announces triyoga will be the fourth brand to join the newly launched fitness and wellbeing ‘supergroup’, that already houses Boom Cycle,…
The ukactive Awards and Active Uprising will be held in Birmingham for the first time
During harsh weather conditions, it can be hard to get out of bed and motivate yourself to be active outdoors.
As people begin their New Year’s Resolutions and Fitness Goals, you must remember just paying for a membership doesn’t guarantee the results you want.