Meditation can be an incredibly impactful way to improve your recovery time, reduce stress, and even help you get stronger and build more muscle in…
The latest development in wearable tech, the Ultrahuman Ring compliments the existing suite of biomarkers that the Ultrahuman platform tracks to deliver powerful, and real-time…
Its new digital streaming platform is shaking up the industry by providing fully-licenced background and sync music
The hospitality and leisure sector’s post-pandemic recovery could be severely hampered by the cost-of-living crisis and a widespread lack of staff, a new report warns…
Most golfers dream of being able to drive further and strike the ball more consistently without the worry of suffering with back pain and twinges.
HYROX announces the launch of its first-ever documentary covering the World Championship of Fitness racing held in Las Vegas in May 2022
Sport England’s Continuous Improvement Tool, Quest, has launched two new assessments for leisure facilities.
Nuffield Health, won big winning two awards at this year’s ukactive Awards; Healthy Communities and Outstanding Leadership.
Has your new year’s resolution been doomed by DOMS already?
When looking to get fit in 2022 the average gym-goer is a lot more likely to enlist the help of an expert personal trainer