Expert-recommended strategies for preserving muscle strength as you age, vital for independent living and caregiving support.
Third Space unveils Wood Wharf club, offering Tower Reformer for the first time, enhancing luxury fitness experiences in London.
Discover EasyMotionSkin, the innovative EMS tracksuit revolutionizing fitness with patented technology stimulating up to 90% of muscles.
The survey highlights running’s positive effects, including reduced stress and panic attacks, as well as enhanced mood and overall mental health.
The new 2,000 sq ft studio offers unique Reformer-based workouts and expects to create up to 900 new jobs nationwide.
Now in its 13th year, the event aims to be the most active day of the year, with vibrant new branding that reflects its fun…
The National Sector Partners Group responds to the latest Active Lives Adult Survey, highlighting the need for transformative change in the physical activity sector to…
Join the milestone celebrations of the Blenheim Palace Triathlon, a unique event set in a UNESCO World Heritage site. Limited spots available.
Uncover the barriers that prevent women from cycling in UK cities.
This partnership marks a significant move in response to the growing demand for dedicated Glute training equipment