With the winter months upon us, it can often be difficult to leave the house and brave the cold to head to the gym
By letting their members use the Motosumo platform for free and enjoy a totally new bike experience, indoor cycling in gyms has forever changed.
Whatever your sport, whatever your style, SHO has you covered with its new larger capacity sport’s bottle, perfect for the gym or sipping mid-game.
Clear and crisp air, trees that are a riot of colour and the first snow on the mountains peaks. Autumn in Fjord Norway is full…
Stats reveal brits are a nation of night owls, winter hibernators and officially top three in world’s sleepiest nations index
After working hard in preparation for summer, many people abandon their diet and workout regimen during the winter.
Majority investment in World Series of Fitness marks the latest step in mass participation roadmap
The CoreTx GO Palm Cooling device is shown to increase exercise rep ability in minutes, decrease fatigue and increase performance in just one session.
Many people turn to fitness as a way to reach their physical health goals, but what about the impact it has on your wellness too?
Everybody needs a training buddy